Luo De-Xiu's Internal Martial Arts Seminars 2009
August 13-17
Chen Pan-Ling Tai Chi Chuan: The Chen Pan-Ling style combines key martial training strengths of diverse forms of Tai Chi Chuan and other internal martial arts. Sections 5 and 6, Form and Usage:
Dao Yin Qi Gung: Training for mind-spirit-body integration and internal strength. The Five Animals at Play is the most ancient form of moving qi gong, attributed to Hua Tou (110-207 AD), known as the father of Chinese medicine. In addition to the five animals (tiger, deer, monkey, bear, crane) zhan zhuang standing meditation and breathing practices will be taught.
Ba Gua Zhang: Graceful, powerful internal martial art system based on smooth, continuous circling and spiraling movements. Gao-Style Ba Gua Zhang offers a complete health system and foundation for martial skill. Xian Tian Circle Walking, Forms 6-8,
Xing Yi Quan: Powerful, direct martial art. Forms and usage of four animal forms will be taught (hawk, snake, monkey, horse).
For registration and further information contact:
Marilyn Heidrick at 303-525-8907, denverbagua@gmail.com
Happiness is Bagua! Thank you Laoshi...!
Bagua Mullein 2009
Dragon
Trail
Instructor
- Marilyn Heidrick
- Marilyn Heidrick was introduced to Ba Gua Zhang by Marcus Brinkman in 1990. When Marcus relocated to Denver in 1993 she began studying Ba Gua in depth. Marcus' teaching style emphasized slowly building the body structure and combining the internal aspects of movement with martial applications. Marilyn became Marcus' senior student. In 1994, Marcus introduced his teacher, Master Luo De Xiu to Marilyn and other students. She has been participating in yearly intensives with Luo in Denver and around the country, and has traveled to Taipei numerous times to study with Luo Laoshi. Her curriculum includes Yang Tai Ji, Yizong Bagua, Chen Pan Ling Tai Ji and Hebei Xing Yi. Marilyn has maintained a private acupuncture and herbal medicine practice since 1995. As a teacher, Marilyn emphasizes blending mindful movement to enhance the power and control of one's body. Training the martial aspect is important but emphasis remains upon improving and maintaining health, strength, and flexibility to balance the whole being. Marilyn’s focus and intention is to honor and teach in the tradition of her teachers and to preserve the essence of their lineage.
Luo De Xiu
San Ti Shi
Pole Training
Holding Posture
Teddy Bear
Teddy Bear